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Ep. 383: Chris Duffin

Massenomics Podcast

00:00

How to Achieve Your Goals Without Putting on Shoes

"I'm not going to go walking around public restrooms with nothing on my foot," he says. "The footwear, the moccasins of thousands of years ago, that was like, what's the minimalist that you need?" The answer isn't just putting them on, but getting stronger and using it, she adds.

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