Ep. 383: Chris Duffin
Massenomics Podcast
00:00
The Rise and Fall of the Heel on Shoes
People were starting to tear their hamstring or tear their calf, right? Detach it, rolls up in a ball. And so they looked at shoes and they looked at the design and talked to an orthopedist. Everybody's walking around with a shortened gastroc from wearing heels on shoes. So you either need to have people like train and regain that, that, that pattern or just put a heel on your shoe.
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