
Ep. 383: Chris Duffin
Massenomics Podcast
00:00
How to Use Barefoot Shoes for Specific Things
"I caught it with my big toe and folded it over backwards on top of my foot. And so, it was one of the most painful things I've actually dealt with," he says. "There's a balance between structure, rigidity, flexibility based on environments ... You need the right tool for the job."
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