Ep. 383: Chris Duffin
Massenomics Podcast
00:00
Creatine for Muscle Growth
"I wasn't doing a whole lot else because I couldn't during the phase of the peaking phase, which was six months," he says. "So it would actually so before that I would have to do like a pump workout the day or two prior to start buildingNothing heavy to accumulate fatigue but to like fill myself outso that I could actually then come in and train"
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