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Ep. 383: Chris Duffin

Massenomics Podcast

00:00

The Effects of Orthotics on Stride Patterns

All the science that's behind shoes is nonexistent. But it's just bandaid after bandaid to try to fix these base issues that are related to hundreds of years ago, they've carried through. Right. So now we're passively controlling it, which then creates weakness. It creates loss of neurological awareness with exception of like, I need to actually be in control of this. right.

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