Change Wired How caffeine lies to your brain, boosts anxiety, steals your insights. Other things that work better.
Aug 17, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 5min
How to Have a Powerful Morning Everyday
04:40 • 2min
Sleepy Mood - What Cafiin Does and How Does It Work?
06:52 • 3min
The Quality of Your Sleep Is Good
09:53 • 4min
Move Your Brain
13:43 • 2min
Are You Awake and Alert?
16:01 • 2min
Hyper Ventilation Is More Than Plenty
18:15 • 2min
Why Caffing Is Not So Good for Anxiety
19:56 • 3min
Brain Brace Records - How to Get Rid of Anxiety
22:58 • 2min