How caffeine lies to your brain, boosts anxiety, steals your insights. Other things that work better.
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Why Caffing Is Not So Good for Anxiety
For most people, it will increase your anxiety. The amount of that caffine is does matter. I personally learned that i enjoy more de cough, because then i'm awake, alert. Then green tea as a powder, as a supplimant, or as a drink can be also a great solution. And then i drink my dcaf. So help you learn a lot about caffe and a lot of interesting things once yo start to understand things better and how they work.
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