#27253
Mentioned in 2 episodes
Fat for Fuel
Book • 2018
Fat for Fuel by Dr. Joseph Mercola presents the Mitochondrial Metabolic Therapy (MMT), a diet focused on using fat as a primary fuel source to optimize health.
The book explores how this approach can help combat cancer, improve brain function, and increase energy levels by targeting mitochondrial health.
It also discusses the benefits of fasting and provides practical dietary advice.
The book explores how this approach can help combat cancer, improve brain function, and increase energy levels by targeting mitochondrial health.
It also discusses the benefits of fasting and provides practical dietary advice.
