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Joseph Apolinar
A United States Air Force SERE specialist, training Airmen in survival, evasion, resistance, and escape techniques in hostile environments.
Best podcasts with Joseph Apolinar
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18 snips
Dec 25, 2021
• 1h 10min
Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.
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Joseph Apolinar, a SERE specialist with the U.S. Air Force, delves into the world of survival and personal optimization with Ben Greenfield. They explore the art of maintaining life balance, the power of early mornings for productivity, and how diet impacts efficiency. Joseph shares insights from a wilderness survival course with Ben's children, while they reflect on effective routines, the advantages of the Fasting Mimicking Diet, and the importance of nurturing relationships amidst busy schedules. A riveting blend of adventure and self-improvement!
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