Dr. Joseph Mercola

Dr. Joseph Mercola, an osteopathic physician and holistic health advocate, dives into vital wellness discussions. He debates the relevance of vitamin D from sunlight versus supplements, critiques vegetable oils, and reveals connections between modern diets and chronic diseases. Mercola introduces blood flow restriction training and intermittent hypoxia for improved fitness, while shedding light on the benefits of magnesium and the dangers of EMFs on health. Expect insight-packed revelations that challenge conventional wisdom around nutrition and wellness!