#1633
Mentioned in 19 episodes

The Longevity Guidebook

The Science-Backed Strategies, Technologies, and Routines That Could Add Decades of Healthy Years to Your Life
Book • 2024
In "The Longevity Guidebook," Peter Diamandis delves into the science of extending human lifespan and healthspan.

He explores various strategies for optimizing health, including diet, exercise, and mindset.

Diamandis emphasizes the importance of a positive mindset and belief in one's ability to live a long and healthy life.

The book also covers advanced technologies and therapies that may revolutionize longevity in the coming years.

It provides practical steps for readers to implement immediately to improve their health and well-being.

Ultimately, the book aims to empower readers to take control of their health and live longer, healthier lives.

Mentioned by

Mentioned in 19 episodes

Mentioned by Peter Diamandis as his latest book, providing practical guidance on health and longevity.
582 snips
Slow, Stop, & Reverse Aging: Peter Diamandis On Longevity Protocols, Lifestyle Medicine, & Optimizing Healthspan
Mentioned by Dave Asprey as the author of the book, which contains tools and tips to expand healthspan.
197 snips
Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241
Mentioned by Peter Diamandis as a book he wrote to provide people with an understanding of longevity and an executable plan.
81 snips
Living Forever Is No Longer Science Fiction: The Age of Immortality is Here | Peter Diamandis PT 1
Mentioned by Peter Diamandis himself as a guide to longevity.
72 snips
#1463 Peter Diamandis | How To Make Money Forever
Mentioned by Peter Diamandis as a book he recently finished, discussing how to slow, stop, and reverse aging.
68 snips
Leading Stem Cell Expert: Stem Cells 101 - The Future of Medicine w/ Robert Hariri | EP #147
Mentioned by Peter Diamandis as a book outlining what he's been doing to reverse his biological age and increase his health, strength, and energy.
51 snips
She Left Google to Build Tech That Could Save Millions w/ Mary Lou Jepsen | EP #142
Recommended by James Altucher as the ultimate summary of everything we know about anti-aging.
51 snips
Peter Diamandis: How to Harness the Power of Mindset in The Longevity Guidebook
Mentioned by Peter Diamandis as his new book on longevity, discussing how AI and biotech are accelerating solutions to aging.
37 snips
Living Longer: AI, Biotech, And Longevity With Peter Diamandis
Mentioned by Peter Diamandis as a guide outlining methods to reverse biological age and improve health.
36 snips
Should AI Be Open-Sourced? The Debate That Will Shape Everything w/ Mark Surman | EP #136
Mentioned by Ed Mylett as a book containing information on longevity and how to slow, stop, and reverse aging.
24 snips
Do You Want to Live Longer, Healthier, and Smarter? The Blueprint for Longevity is Here!
Mentioned by the podcast host as the author of the book during the introduction of the guest.
20 snips
Could Longevity Science Extend Your Health Span By Decades? Should the Government Fund It?

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