

#3666
Mentioned in 7 episodes
Heartbreak
A Personal and Scientific Journey
Book • 2022
When Florence Williams' 25-year marriage unexpectedly ends, she embarks on a journey to understand the science behind heartbreak.
She travels to the frontiers of 'social pain' research, undergoes various experiments such as testing her blood for genetic markers of grief and experiencing electrical shocks while viewing pictures of her ex.
Williams also explores the physiological impacts of heartbreak, including its effects on immune cells and overall health.
Her journey includes nature getaways, canoeing and rafting trips, and even experimenting with psychedelic drugs.
The book is a blend of personal narrative and scientific inquiry, offering insights into loneliness, health, and the complexities of love and heartbreak.
She travels to the frontiers of 'social pain' research, undergoes various experiments such as testing her blood for genetic markers of grief and experiencing electrical shocks while viewing pictures of her ex.
Williams also explores the physiological impacts of heartbreak, including its effects on immune cells and overall health.
Her journey includes nature getaways, canoeing and rafting trips, and even experimenting with psychedelic drugs.
The book is a blend of personal narrative and scientific inquiry, offering insights into loneliness, health, and the complexities of love and heartbreak.
Mentioned by
Mentioned in 7 episodes
Mentioned by Florence Williams as her new audiobook, detailing her journey through divorce and loss.

161 snips
Happiness Lessons of The Ancients: Socrates and Self-Knowledge
Mentioned by 

as the book written by ![undefined]()

, based on her personal experience with heartbreak.


Dave Asprey

Florence Williams

29 snips
Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154
Mentioned by Speaker 1 as the author of "Heartbreak, A Personal and Scientific Journey", discussing the science of heartbreak and healing.

26 snips
The Science of Healing Heartbreak with Florence Williams
Recommended by 

as a brilliant book about heartbreak, based on the author's personal experience.


Dan Harris

How to Get Over Rejection | Florence Williams
Mentioned by ![undefined]()

as her third book, detailing her personal and scientific journey through heartbreak.

Florence Williams

790: Florence Williams | The Science of Heartbreak
Mentioned by ![undefined]()

as a journalistic memoir about heartbreak and divorce.

Jill Stoddard

383. What My Bones Know: C-PTSD with Stephanie Foo
Mentioned by ![undefined]()

as the book she wrote about her experience with heartbreak.

Florence Williams

How to Build Resilience after Heartbreak with Florence Williams
Mentioned by ![undefined]()

as a fantastic new memoir co-written with Ari Sertival.

Ben Okapari

Mike Campbell (Tom Petty and the Heartbreakers, The Dirty Knobs)
Mentioned by 

as her new book, discussed in the podcast.


Eric Zimmer

Florence Williams on How to Heal From Heartbreak
Mentioned by ![undefined]()

while discussing a woman's health decline after divorce.

Diana Rodgers

#1784 - Diana Rodgers & Robb Wolf