Happiness Lessons of The Ancients: Socrates and Self-Knowledge

In this discussion, Tamar Gendler, a Yale professor and cognitive scientist, highlights the timeless wisdom of Socrates regarding self-knowledge and happiness. She emphasizes the importance of questioning our assumptions and deeply-held beliefs about what brings joy. With insights into the cognitive biases that cloud our self-awareness, Gendler encourages listeners to harness their inner Socratic philosopher. By reflecting critically on personal motivations, we can uncover what truly leads to lasting happiness, often challenging societal norms around success.