
Happiness Lessons of The Ancients: Socrates and Self-Knowledge
The Happiness Lab with Dr. Laurie Santos
00:00
The Quest for Self-Knowledge
This chapter examines Socratic insights on self-awareness and the inherent limitations in understanding our own emotions and preferences. It highlights how external factors can influence feelings of attraction and discusses psychological experiments that reveal the complexities of human decision-making. The conversation emphasizes the importance of questioning our assumptions about happiness and the often misleading nature of our perceptions.
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