#4881

Mentioned in 6 episodes

Earthing

The Most Important Health Discovery Ever

Book • 2024

Stephen T. Sinatra

Earthing introduces readers to the concept of grounding, which involves connecting with the Earth's natural surface charge to promote wellness, reduce inflammation, and improve sleep.

The book explores how modern lifestyles have disconnected us from this energy and offers practical advice on how to incorporate earthing into daily life for better health.

Mentioned by

Joshua Fields Millburn

Mentioned in 6 episodes

Mentioned by

Dave Asprey

as a book that helped him understand biohacking.

Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203

Mentioned by

Ben Greenfield

as a book with interesting data on the benefits of earthing.

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Mentioned by

Ben Greenfield

as a book that blew his mind regarding solutions for chronic inflammation, better sleep, and more.

My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster - Earthing (The Most Important Health Discovery Ever?)

Mentioned by

Alex Ferrari

as a seminal work on earthing and its impact on health.

NLS 566: STOP Inflammation NOW: ANCIENT HEALING Method To ELIMINATE Inflammation Naturally! with Clint Ober

Mentioned by

Joshua Fields Millburn

as a seminal book on earthing and its health benefits.

463 | Minimize Chronic Pain

Mentioned by

Joshua Fields Millburn

as a book that changed his life and relationship with nature.

How Minimalism Can Improve Your Relationship With Money & People w/Joshua Fields Millburn EP 1161

Mentioned by

Ben Greenfield

as the best book he's read on the topic of earthing.

My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster - Earthing (The Most Important Health Discovery Ever?)

Mentioned by

Ben Greenfield

as a book that delves into the profound effects of earthing on wellness and overall health.

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Mentioned by

Ben Greenfield

while discussing the benefits of earthing and grounding.

My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More!

Mentioned by

Sal Di Stefano

as a resource for understanding the benefits of earthing for mitochondrial health.

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Mentioned by

Ben Greenfield

when discussing the importance of earthing for mitochondrial health.

Unschooling, Plant Medicine, Anti-Aging, Veganism vs. Carnivore & More With The Mindpump Guys!

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