Joshua Fields Millburn

Today we welcome Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman, known collectively as The Minimalists. Joshua and Ryan are Emmy-nominated Netflix stars and New York Times–bestselling authors. Alongside their podcast co-host, T.K., they help millions of people live meaningful lives with less. The Minimalists have been featured in Time, Architectural Digest, and GQ, and they have spoken at Harvard, Apple, and Google. Their podcast has more than 100 million downloads, making it one of the most popular podcasts in the world.In this episode I talk to Joshua, Ryan, and T.K. about minimalism. All too often, we are preoccupied with amassing wealth and possessions in an attempt to fill the void. Soon, we find that accumulating stuff doesn’t make us feel whole. Instead of turning to objects, the minimalists ask us to ponder “How do we live more with less?” When we can get rid of clutter in our homes, digital spaces, and relationships, we make room for what’s truly important. Joshua, Ryan, and T.K. talk about how minimalism has changed their lives, allowing them to feel more content, mindful, and generous. Website: www.theminimalists.comTwitter: @TheMinimalists Topics01:46 Why minimalism?08:27 Integrity and hypocrisy13:05 Abundance begins from within19:55 Minimalistic being23:17 The “hell yes!” rule27:20 Slow down to go faster30:59 Confronting the void42:38 Advertisements suck48:21 Keep what brings joy and value53:55 The secret to organization1:01:03 The spontaneous combustion ruleSee omnystudio.com/listener for privacy information.

Joshua Fields Millburn, co-founder of The Minimalists and advocate for intentional living, shares his journey toward true contentment. He emphasizes that happiness isn’t tied to status or possessions but is rooted in relationships and personal growth. Challenging societal norms, he argues that letting go of unreasonable expectations can lead to an extraordinary life. Millburn highlights the critical role of social connections in fulfillment versus the allure of material wealth, urging listeners to prioritize what truly matters.

I talk with The Minimalists' Joshua Fields Millburn about how to see the world through a sense meaning, not a desire for objects.

“Life, liberty, and the pursuit of happiness.” A quintessentially American phrase from the Declaration of Independence. That “pursuit of happiness” takes many forms, but it turns out that some approaches are more likely to be successful, according to science. In this episode of Choiceology with Katy Milkman, we look at a way to frame how you spend your time and money that may help you lead a happier life.Joshua Fields Millburn was hungry for success. Despite a difficult childhood, he was determined to make it big. He worked long hours, took little time off, and rapidly climbed the corporate ladder in his hometown of Dayton, Ohio. By his mid-twenties, he had worked his way to a director position at a telecommunications company and was leading a very prosperous lifestyle. But his workaholism had taken a toll. By 28, his marriage had failed, his mother had died, and Joshua was at a crossroads.You’ll hear how he was forced to take stock of what was most important—and how he shifted his priorities in a way that changed his life for the better.Joshua Fields Millburn in one half of the simple living duo the Minimalists.Next, Katy speaks with Cassie Mogilner Holmes about her research on time and happiness and how prioritizing quality time over money and material wealth can have lasting positive effects. She's the author of the new book Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most.Cassie Mogilner Holmes is a professor of marketing and behavioral decision making at the UCLA Anderson School of Management.Choiceology is an original podcast from Charles Schwab. For more on the series, visit schwab.com/podcast.If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple Podcasts. Important DisclosuresAll expressions of opinion are subject to change without notice in reaction to shifting market conditions.The comments, views, and opinions expressed in the presentation are those of the speakers and do not necessarily represent the views of Charles Schwab. Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed.The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party.Investing involves risk, including loss of principal.The book How to Change: The Science of Getting from Where You Are to Where You Want to Be is not affiliated with, sponsored by, or endorsed by Charles Schwab & Co., Inc. (CS&Co.). Charles Schwab & Co., Inc. (CS&Co.) has not reviewed the book and makes no representations about its content.(0922-2WNE)

"Question what adds value to your life." - Joshua Fields Millburn If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/407 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Joshua Fields Millburn, co-founder of The Minimalist Podcast, shares his journey towards minimalism and offers strategies to combat the urge to accumulate. He discusses the psychological aspects of decluttering and the importance of recognizing emotional attachments to possessions. Millburn emphasizes navigating family dynamics while embracing a minimalist lifestyle and introduces the 30-day minimalism game as a fun decluttering tool. He challenges listeners to redefine success, focusing on relationships and experiences instead of material wealth.

Joshua Fields Milburn, one half of the Minimalists, shares insights on saying 'no' to almost everything for a more intentional life. He discusses the journey from a simple blog to widespread recognition and the power of minimalism in building a values-driven brand. The conversation touches on the challenges of navigating uncertainty during the pandemic and the importance of authenticity in writing and creative pursuits. Milburn emphasizes prioritizing personal values over financial gain, redefining success in a consumer-driven world.

New York Times–bestselling author Joshua Fields Millburn reads and discusses his essay "Substraction." For more insights about minimalist living, travel, and design, visit minimalism.com.

Joshua Fields Millburn, a New York Times bestselling author and co-founder of The Minimalists, shares insights on minimalism and its impact on life. He discusses overcoming depression and the importance of organizing one’s life to enhance relationships with money and people. Discover valuable budgeting tips and the necessity of aligning spending with personal values. Millburn emphasizes that true happiness lies in meaningful connections, not material possessions, and advocates for intentional living as a path to deepen relationships and foster well-being.

Joshua Fields Millburn is one-half of The Minimalists. He is also a New York Times–bestselling author, Emmy-nominated Netflix filmmaker, podcaster, writing instructor, and international speaker. But in this conversation, he spoke about why he doesn’t get too attached to those labels, the practice of grounding, why he doesn’t use his phone on Saturdays, why discipline is a misnomer, and much more. (0:00) Intro (4:55) How Do Accomplishments Feel? (6:25) Kapil Gupta (16:03) Why Are We Doing Things? (21:28) Grounding (27:01) Un-Schooling (30:10) How Does Joshua Choose Teachers? (33:00) Discipline Is A Misnomer? (40:00) Screenless Saturdays (45:00) Hugging Fans & Connection (50:43) Josh on AI (52:08) Fiction/Reading (57:54) Writing (1:00:48) Challenge Joshua’s Links Website: https://www.theminimalists.com YouTube: https://www.youtube.com/@theminimalists My Links ✉️ Newsletter: https://dannymiranda.substack.com 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda 🕺 TikTok: https://tiktok.com/@heydannymiranda