Today we welcome Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman, known collectively as The Minimalists. Joshua and Ryan are Emmy-nominated Netflix stars and New York Times–bestselling authors. Alongside their podcast co-host, T.K., they help millions of people live meaningful lives with less. The Minimalists have been featured in Time, Architectural Digest, and GQ, and they have spoken at Harvard, Apple, and Google. Their podcast has more than 100 million downloads, making it one of the most popular podcasts in the world.In this episode I talk to Joshua, Ryan, and T.K. about minimalism. All too often, we are preoccupied with amassing wealth and possessions in an attempt to fill the void. Soon, we find that accumulating stuff doesn’t make us feel whole. Instead of turning to objects, the minimalists ask us to ponder “How do we live more with less?” When we can get rid of clutter in our homes, digital spaces, and relationships, we make room for what’s truly important. Joshua, Ryan, and T.K. talk about how minimalism has changed their lives, allowing them to feel more content, mindful, and generous. Website: www.theminimalists.comTwitter: @TheMinimalists Topics01:46 Why minimalism?08:27 Integrity and hypocrisy13:05 Abundance begins from within19:55 Minimalistic being23:17 The “hell yes!” rule27:20 Slow down to go faster30:59 Confronting the void42:38 Advertisements suck48:21 Keep what brings joy and value53:55 The secret to organization1:01:03 The spontaneous combustion ruleSee omnystudio.com/listener for privacy information.

I talk with The Minimalists' Joshua Fields Millburn about how to see the world through a sense meaning, not a desire for objects.

The Minimalists, Joshua Fields Millburn and TK Coleman, discuss letting go and personal empowerment. They delve into the detrimental effects of consumerism and the value of intentional decision-making. They explore the importance of embracing discomfort for personal growth and challenge our beliefs when making purchasing decisions. They also touch on envisioning the best version of ourselves, the platinum rule, and love languages. Wrap-up includes promotion of membership community and sponsors.

“Life, liberty, and the pursuit of happiness.” A quintessentially American phrase from the Declaration of Independence. That “pursuit of happiness” takes many forms, but it turns out that some approaches are more likely to be successful, according to science. In this episode of Choiceology with Katy Milkman, we look at a way to frame how you spend your time and money that may help you lead a happier life.Joshua Fields Millburn was hungry for success. Despite a difficult childhood, he was determined to make it big. He worked long hours, took little time off, and rapidly climbed the corporate ladder in his hometown of Dayton, Ohio. By his mid-twenties, he had worked his way to a director position at a telecommunications company and was leading a very prosperous lifestyle. But his workaholism had taken a toll. By 28, his marriage had failed, his mother had died, and Joshua was at a crossroads.You’ll hear how he was forced to take stock of what was most important—and how he shifted his priorities in a way that changed his life for the better.Joshua Fields Millburn in one half of the simple living duo the Minimalists.Next, Katy speaks with Cassie Mogilner Holmes about her research on time and happiness and how prioritizing quality time over money and material wealth can have lasting positive effects. She's the author of the new book Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most.Cassie Mogilner Holmes is a professor of marketing and behavioral decision making at the UCLA Anderson School of Management.Choiceology is an original podcast from Charles Schwab. For more on the series, visit schwab.com/podcast.If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple Podcasts. Important DisclosuresAll expressions of opinion are subject to change without notice in reaction to shifting market conditions.The comments, views, and opinions expressed in the presentation are those of the speakers and do not necessarily represent the views of Charles Schwab. Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed.The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party.Investing involves risk, including loss of principal.The book How to Change: The Science of Getting from Where You Are to Where You Want to Be is not affiliated with, sponsored by, or endorsed by Charles Schwab & Co., Inc. (CS&Co.). Charles Schwab & Co., Inc. (CS&Co.) has not reviewed the book and makes no representations about its content.(0922-2WNE)

"Question what adds value to your life." - Joshua Fields Millburn If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/407 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Joshua Fields Millburn, co-founder of The Minimalist Podcast, shares his journey towards minimalism and offers strategies to combat the urge to accumulate. He discusses the psychological aspects of decluttering and the importance of recognizing emotional attachments to possessions. Millburn emphasizes navigating family dynamics while embracing a minimalist lifestyle and introduces the 30-day minimalism game as a fun decluttering tool. He challenges listeners to redefine success, focusing on relationships and experiences instead of material wealth.

New York Times–bestselling author Joshua Fields Millburn reads and discusses his essay "Substraction." For more insights about minimalist living, travel, and design, visit minimalism.com.

Today’s guest is Joshua Fields Millburn. Joshua is a New York Times bestselling author, host of the popular Netflix documentaries Minimalism and most recently The Minimalists: Less Is Now. With his business partner Ryan, they’re known as The Minimalists, where they help inspire people to live meaningful lives with less. He’s written a new book called Love People, Use Things: Because The Opposite Never Works.In this episode we discuss how Joshua was able to understand and help his depression, the benefits of minimalism and organizing your life, how to support people around us without trying to “fix” them, how to heal your relationship with money, the best minimalist budgeting tips and so much more!Sign up for the Greatness Challenge: http://lewishowes.com/challengeFor more go to: www.lewishowes.com/1161Check out The Minimalist's website: https://www.theminimalists.com/The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod    Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Joshua Fields Millburn is one-half of The Minimalists. He is also a New York Times–bestselling author, Emmy-nominated Netflix filmmaker, podcaster, writing instructor, and international speaker. But in this conversation, he spoke about why he doesn’t get too attached to those labels, the practice of grounding, why he doesn’t use his phone on Saturdays, why discipline is a misnomer, and much more. (0:00) Intro (4:55) How Do Accomplishments Feel? (6:25) Kapil Gupta (16:03) Why Are We Doing Things? (21:28) Grounding (27:01) Un-Schooling (30:10) How Does Joshua Choose Teachers? (33:00) Discipline Is A Misnomer? (40:00) Screenless Saturdays (45:00) Hugging Fans & Connection (50:43) Josh on AI (52:08) Fiction/Reading (57:54) Writing (1:00:48) Challenge Joshua’s Links Website: https://www.theminimalists.com YouTube: https://www.youtube.com/@theminimalists My Links ✉️ Newsletter: https://dannymiranda.substack.com 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda 🕺 TikTok: https://tiktok.com/@heydannymiranda

Joshua Fields Millburn, author and co-founder of The Minimalists, dives into the detrimental effects of jealousy, viewing it as a wasteful emotion fueled by societal norms and competition. He offers practical methods to eliminate jealousy, promoting emotional well-being and personal freedom. The conversation also touches on the impact of technology on our emotional health, using the metaphor of a dying phone to highlight mindfulness and the importance of focusing on life’s transitions.