Choiceology with Katy Milkman cover image

Choiceology with Katy Milkman

How You Spend It: With Guests Joshua Fields Millburn & Cassie Mogilner Holmes

Sep 12, 2022
31:49

Podcast summary created with Snipd AI

Quick takeaways

  • Prioritizing quality time over money and material wealth can lead to lasting positive effects on happiness.
  • Shifting focus from material success to valuing time and relationships can bring fulfillment and life satisfaction.

Deep dives

Reassessing Relationships and Time Investments

Reflecting on the limited time we have left with loved ones prompted the volunteers to think about valuing their relationships more. Calculating the remaining opportunities for social connections led to a greater appreciation for spending quality time with family and friends. The exercise emphasized the importance of being mindful of time as a scarce resource and making efforts to focus on meaningful interactions.

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