Choiceology with Katy Milkman cover image

How You Spend It: With Guests Joshua Fields Millburn & Cassie Mogilner Holmes

Choiceology with Katy Milkman

00:00

How Can You Invest Your Values?

Research shows that everyone benefits from a greater focus on time. When making trade offs, count how many more times i'll get to enjoy whatever opportunity i'm considering for going. If the answer is not many, you'll probably be happier if you move heaven and earth to make sure you're there. And recognizing that can help you treasure and make the most of the time you have in this world.

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