Deep Questions with Cal Newport Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything
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Mar 1, 2021 
Joshua Fields Milburn, one half of the Minimalists, shares insights on saying 'no' to almost everything for a more intentional life. He discusses the journey from a simple blog to widespread recognition and the power of minimalism in building a values-driven brand. The conversation touches on the challenges of navigating uncertainty during the pandemic and the importance of authenticity in writing and creative pursuits. Milburn emphasizes prioritizing personal values over financial gain, redefining success in a consumer-driven world.
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First Meeting
- Cal Newport and Joshua Fields Milburn first met at the World Domination Summit in 2012.
- They sat in small chairs, feeling like giants, but left with a meaningful connection.
Early Minimalist Movement
- The Minimalists started their blog before leaving their corporate jobs, driven by personal revelations about their stuff.
- Joshua's background in minimalist aesthetics influenced their brand's visual appeal.
Leaving Corporate
- Joshua Fields Milburn stayed in his corporate job for two extra years to pay off debt before pursuing minimalism.
- He drastically reduced his expenses to live on a barista's salary.
