#5158
Mentioned in 5 episodes
Blue Mind
The Surprising Science That Shows How Being Near, In, On, Or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Book • 2001
In *Blue Mind*, Wallace J. Nichols combines cutting-edge neuroscience with personal stories to reveal the profound effects of water on human health and well-being.
The book analyzes studies showing that proximity to water can improve performance, reduce anxiety, and increase overall happiness.
It also highlights the natural human attraction to bodies of water and how this connection can lead to a more balanced and fulfilling life.
The book analyzes studies showing that proximity to water can improve performance, reduce anxiety, and increase overall happiness.
It also highlights the natural human attraction to bodies of water and how this connection can lead to a more balanced and fulfilling life.
Mentioned by
Mentioned in 5 episodes
Mentioned by 
Mike Carruthers
17 snips
When to Quit and Walk Away & Why We Are Drawn to the Water - SYSK Choice
Mentioned by 
Joe Rogan
Laird Hamilton
16 snips
#1301 - Laird Hamilton
Mentioned by 
Emma Loewe
14 snips
8 Natural Landscapes That Will Restore Your Energy – Emma Loewe : 926
Mentioned by ![undefined]()
Liam McClintock
#29: The Science of Blue Mind - Wallace J. Nichols, PhD
Mentioned by 
Mark Whittle
Alex Ikonn - From Loss to Love
Mentioned by 
Ben Greenfield
Why Water, Sunlight, Grounding & Relationships Are The Key To Your Health & How To Feed, Clean & Protect Your Body Forever: An Interview With Ben Greenfield's Father Gary Greenfield
