#15150
Mentioned in 4 episodes
Blue Mind
The Surprising Science That Shows How Being Near, In, On, Or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Book • 2001
In *Blue Mind*, Wallace J. Nichols combines cutting-edge neuroscience with personal stories to reveal the profound effects of water on human health and well-being.
The book analyzes studies showing that proximity to water can improve performance, reduce anxiety, and increase overall happiness.
It also highlights the natural human attraction to bodies of water and how this connection can lead to a more balanced and fulfilling life.
The book analyzes studies showing that proximity to water can improve performance, reduce anxiety, and increase overall happiness.
It also highlights the natural human attraction to bodies of water and how this connection can lead to a more balanced and fulfilling life.
Mentioned by
Mentioned in 4 episodes
Mentioned by 
Mike Carruthers as the author and subject of the discussion on the human connection to water.
Mike Carruthers as the author and subject of the discussion on the human connection to water.
17 snips
When to Quit and Walk Away & Why We Are Drawn to the Water - SYSK Choice
Mentioned by 
Joe Rogan and 
Laird Hamilton in a discussion about the calming effects of the ocean and its impact on well-being.
Joe Rogan and Laird Hamilton in a discussion about the calming effects of the ocean and its impact on well-being.
16 snips
#1301 - Laird Hamilton
Mentioned by Liam McClintock as the basis for the podcast episode discussion on the effects of water on mental well-being.
#29: The Science of Blue Mind - Wallace J. Nichols, PhD
