When to Quit and Walk Away & Why We Are Drawn to the Water - SYSK Choice

17 snips

Apr 26, 2025

Guest

Julia Keller

Guest

Wallace J. Nichols

Julia Keller, a Pulitzer Prize-winning journalist and author of 'Quitting: A Life Strategy', redefines quitting as a strategic choice rather than a failure. She shares insights on how precision quitting can lead to greater fulfillment. Wallace J. Nichols, a Senior Fellow at the Center for the Blue Economy, explores our deep connection to water, revealing how it fosters creativity and emotional well-being. Together, they discuss the empowering nature of quitting and the profound psychological benefits of being near water.

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INSIGHT

Beginner's Luck Explained

Beginner's luck occurs because novices feel less pressure and take more risks that sometimes pay off.
We notice beginner success more because it is surprising, not because it happens frequently.

INSIGHT

Quitting as a Life Strategy

Quitting is a flexible life strategy, not a moral failing or weakness.
Quitting allows cognitive flexibility to change direction and can lead to greater happiness and freedom.

ADVICE

Practice Strategic Quitting

Consider the reason behind your urge to quit; strategic quitting involves conscious, meaningful decisions.
Avoid quitting just because of boredom or laziness; instead, make thoughtful choices about when to change course.

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What is beginner’s luck? After all, it has a name so it must happen often enough to be a thing. But could it just be an odd and occasional coincidence or is there really something to it? We begin this episode with a look at the phenomenon of beginner’s luck and why it may not be luck at all. Source: Sian Beilock author of Choke (https://amzn.to/3Nj53uE)

Quitting? You can’t quit! Quitting is for losers – you should finish what you start. That’s the message many of us have playing in our head when it comes to the thought of quitting. But hang on a second! In some cases, quitting may very well be the best option while persevering may be a really dumb idea. That is something my guest Julia Keller firmly believes. Julia is a Pulitzer Prize-winning journalist, teacher and author of the book, Quitting: A Life Strategy: The Myth of Perseverance―and How the New Science of Giving Up Can Set You Free (https://amzn.to/41LAWR9)

There is something great about being around water. That’s why we like to go the beach or to rivers and lakes and why waterfront property is typically so expensive. Humans are naturally drawn to water. But why? What is the connection between people and being near bodies of water? You are about to discover the answer to this from my guest Wallace J. Nichols, PhD. Wallace is a Senior Fellow at the Center for the Blue Economy in Monterey, a research associate at the California Academy of Sciences and author of the book, Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do (https://amzn.to/3NfkZy8)

How is your love life? There are some simple things you can do outside the bedroom that can make you more appealing to your partner inside the bedroom and beyond. Listen as I share these easy suggestions can have a big impact. Source: Lou Paget author of The Great Lover Playbook (https://amzn.to/3Ni0uke)

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