#2360
Mentioned in 32 episodes
Psycho-Cybernetics
Book • 1960
Published in 1960, 'Psycho-Cybernetics' is a classic in the self-help genre.
Maxwell Maltz, a plastic surgeon, developed this book based on his observations of patients whose inner attitudes and feelings remained unchanged despite successful surgery.
He introduced the concept of 'self-image' and its profound impact on achieving personal goals.
The book combines cognitive behavioral techniques with cybernetic principles to help individuals regulate their self-concept and achieve positive outcomes.
Maltz's methods, including visualization, mental rehearsal, and relaxation, have been widely adopted by motivational gurus, sports psychologists, and self-help practitioners.
The book emphasizes the importance of a positive self-image and the use of mental imagery to achieve success and happiness.
Maxwell Maltz, a plastic surgeon, developed this book based on his observations of patients whose inner attitudes and feelings remained unchanged despite successful surgery.
He introduced the concept of 'self-image' and its profound impact on achieving personal goals.
The book combines cognitive behavioral techniques with cybernetic principles to help individuals regulate their self-concept and achieve positive outcomes.
Maltz's methods, including visualization, mental rehearsal, and relaxation, have been widely adopted by motivational gurus, sports psychologists, and self-help practitioners.
The book emphasizes the importance of a positive self-image and the use of mental imagery to achieve success and happiness.
Mentioned by
Mentioned in 32 episodes
Mentioned by 
Timothy Armoo as a book that explores the power of the subconscious mind in achieving goals.
Timothy Armoo as a book that explores the power of the subconscious mind in achieving goals.
136 snips
From Council Estate To Selling A Global Business For Millions At 27 - Timothy Armoo Founder of Fanbytes
Mentioned by Mike Shogren as a book that drastically changes lives by highlighting the impact of self-image on success.
16 snips
Ep 222 - How to Make 2025 Your Best Year Yet
Mentioned by Reg Malhotra as a foundational book in personal development, highlighting the importance of inner healing alongside physical changes.
11 snips
The Mysteries of Self-hypnosis and Mind Hacking with Reg Malhotra
Mentioned by 
Brian Johnson as a great book exploring self-image psychology and the power of the subconscious mind.
Brian Johnson as a great book exploring self-image psychology and the power of the subconscious mind.
PNTV: Psycho-Cybernetics by Maxwell Maltz (#18)
