Charli D’Amelio, digital superstar and leading female TikTok creator with over 150 million followers, discusses the importance of being kind to yourself, tapping into your authentic self, and strengthening your ability to bounce back from setbacks. She also shares her journey of self-discovery and acceptance, and highlights the power of learning to trust yourself and voice your needs to those around you.
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Quick takeaways
Positive self-talk and self-acceptance are crucial in maintaining a sense of identity and navigating the challenges of fame and online bullying.
Open communication, understanding, and supporting each other's commitments and family obligations are essential in maintaining relationships in the public eye.
Setting boundaries, prioritizing self-care, and not letting others' opinions define one's identity are important for avoiding burnout and staying true to oneself.
Engaging in personal passions, hobbies, and using one's voice can bring joy, fulfillment, and allow for personal growth amidst the pressures of social media.
Deep dives
The struggle of finding identity and dealing with criticism
Charlie D'Amelio discusses the challenge of finding her identity in an industry where everyone has an opinion about her. She shares her journey of trying to please others and realizing the importance of positive self-talk and self-acceptance.
The impact of fame on family dynamics
Charlie candidly talks about the challenges her family faces in the spotlight and how their individual journeys sometimes overshadow their support for each other. She reflects on the difficult moments captured during the filming of their show and the importance of having each other's backs.
Navigating relationships in the public eye
Charlie opens up about the unique struggles of having a relationship in the public eye. She shares how rumors and outside opinions can impact her relationship, but highlights the importance of communication, understanding, and working through ups and downs together.
Learning to adapt and support each other's schedules
Charlie discusses the challenges of maintaining a relationship amidst their busy schedules. She emphasizes the value of understanding each other's needs, staying updated, and being supportive of each other's commitments and family obligations.
Importance of Setting Boundaries and Prioritizing Self-Care
The podcast episode discusses the importance of setting boundaries and prioritizing self-care in relationships. The speaker emphasizes the need to communicate one's needs and seek support when feeling vulnerable or sensitive. They highlight the significance of not getting caught up in negative online comments and focusing on one's own well-being instead. It is stressed that responding to every criticism or trying to please everyone is not sustainable and can lead to burnout. The episode explores the value of staying true to oneself, knowing one's worth, and not allowing others' opinions to define one's identity.
Finding Joy in Personal Passions and Hobbies
The podcast episode delves into finding joy and fulfillment in personal passions and hobbies. The speaker shares their excitement about raising and training a puppy, finding special meaning in being responsible for the dog's well-being. They also express enthusiasm for dancing as a form of therapy and self-expression, and the joy of experimenting with personal style. The episode highlights the importance of engaging in activities that bring happiness and allow for self-discovery and personal growth.
Using Your Voice and Overcoming Challenges
The podcast episode explores the journey of using one's voice and overcoming challenges. The speaker discusses their initial struggle with speaking up and expressing themselves, and the process of gaining confidence in sharing their thoughts and opinions. They reflect on the contentment they have found in using their platform to create content and connect with their audience, without fearing judgment or cancellation. The episode emphasizes the significance of valuing one's voice, taking risks, and prioritizing mental health amidst the pressures of social media.
Do you want to shift your thoughts to change your reality?
Do you want to shift your self- criticism into compassion?
Today I welcome Charli D’Amelio, a digital superstar, crowned “the reigning queen of TikTok,” by The New York Times. Charli was the first on the platform to hit 100 million followers and is the current leading female TikTok creator with over 150 million followers, making her the most followed person on the platform. Now Charli is one of the most recognizable faces online, in print and on screen with her family’s Hulu docuseries, The D’Amelio Show.
In this interview, Charli doesn’t hold anything back. She openly discusses how she preserves her self-esteem and identity while navigating the challenges of online bullying and fame. She talks about her breaking point and what led her to change the way she talked to herself by implementing self-compassion. It’s a reminder that checking in with yourself is important in order to sort out emotions and assess your physical and emotional needs.
In this interview, you will learn
The importance of being kind to yourself
How to tap into your authentic self
How to rediscover yourself and giving yourself permission to be
The power of learning to trust yourself and your decisions
Strengthening your ability to bounce back from setbacks.
How to voice your needs to those around you.
Join us in a conversation of self-exploration, where we explore the depths of self-awareness and empower you to build trust in yourself and your choices.
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
02:34 Did Charli Just Get Lucky?!
5:50 Charli’s Online Identity vs. Her Real-life Persona
11:26 Learning To Focus On What Actually Matters
13:43 On Losing Her Identity 19:10 Finding Joy In Everyday Life
25:00 How To Be Less Self-critical
29:00 Treating Your Friends With Kindness
32:43 Navigating Difficult Family Dynamics
36:43 What It’s Like To Film A Reality TV Show
39:10 On Being Trust In The Adult World At The Age of