#4942

Mentioned in 6 episodes

Anchored

Book • 2024

Mentioned by

Mentioned by

Dan Harris

as the author of the book, and the guest of the podcast.

Mentioned by

Dan Harris

as one of her books, focusing on befriending the nervous system using Polyvagal Theory.

Mentioned by

Deepak Chopra

in relation to the polyvagal theory.

Mentioned by

Dan Harris

as the author of the book and the guest of the podcast.

Mentioned by

Esin Pinarli

while discussing the concept of glimmers and anchors in the context of polyvagal theory.

Mentioned by

Gigi Rosenberg

as a book she loved and which informed her understanding of polyvagal theory.

Mentioned by Emily Nagoski as a book that translates polyvagal theory into clinical applications.

Mentioned by

Karen McGill

as a book about the polyvagal theory and how the nervous system impacts our choices.

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