

#2789
Mentioned in 14 episodes
The Emotional Lives of Teenagers
Raising Connected, Capable, and Compassionate Adolescents
Book • 2023
This book provides parents with practical, research-informed strategies to support their teenagers through the challenges of adolescence.
It covers what to expect in normal adolescent emotional development, why mental health is about having feelings that fit the moment, and how to help teens manage their emotions.
The book also addresses common challenges such as academic pressure, social media stress, anxiety, and navigating friendships and romances, emphasizing the importance of maintaining a connected and supportive relationship with teens.
It covers what to expect in normal adolescent emotional development, why mental health is about having feelings that fit the moment, and how to help teens manage their emotions.
The book also addresses common challenges such as academic pressure, social media stress, anxiety, and navigating friendships and romances, emphasizing the importance of maintaining a connected and supportive relationship with teens.
Mentioned by





























Mentioned in 14 episodes
Mentioned by
Adam Grant as the author of several New York Times bestselling books on teenagers and their mental health.


223 snips
Improving teen mental health with Lisa Damour
Mentioned by
Rich Roll as the author of three New York Times bestsellers, discussing how to protect kids while allowing them to build resilience.


202 snips
How To Be A Better Parent: A Primer On Mindful Parenting
Mentioned by
Rich Roll as a resource for understanding teenagers and parenting them through challenging periods.


131 snips
Lisa Damour, PhD On The Emotional Lives of Teenagers
Mentioned by
Angela Duckworth while discussing the importance of acknowledging negative emotions in teenagers.


72 snips
187. Is Fear Running Your Life?
Mentioned by
Derek Thompson as today's guest, discussing teen anxiety and the wrong lessons about achievement taught in schools.


44 snips
Why the Cult of Achievement in Schools Is Making People Miserable
Mentioned by
Regina Barber as the author of a book aimed at helping parents support their teenagers going through adolescence.


15 snips
What 'Inside Out 2' Got Right About Anxiety, Per A Psychologist
Recommended by
Laurence Steinberg as a scientifically-backed yet accessible guide for understanding teenagers.


Parenting Teens and Young Adults in Challenging Times
Mentioned by
Rachel Martin as the subject of the podcast episode, discussing her expertise on teenage emotional development.


How to show up for teens when big emotions arise
Recommended by Allie Pallet to illustrate the importance of acknowledging and healthily managing emotions in teenagers.

Headspace Episode 5 - Supporting Students’ Mental Health
Mentioned by Reena Ninan as one of the big takeaways from her book is the importance of dads talking about their feelings.

224: Encore: Lessons from Netflix's "Adolescence"
Mentioned by
Sarah McCammon as an expert on adolescent mental health, discussing the challenges faced by young people today.


The Kids Are Not Alright