#1601

Mentioned in 15 episodes

The Emotional Lives of Teenagers

Raising Connected, Capable, and Compassionate Adolescents

Book • 2023

Author

Lisa Damour

This book provides parents with practical, research-informed strategies to support their teenagers through the challenges of adolescence.

It covers what to expect in normal adolescent emotional development, why mental health is about having feelings that fit the moment, and how to help teens manage their emotions.

The book also addresses common challenges such as academic pressure, social media stress, anxiety, and navigating friendships and romances, emphasizing the importance of maintaining a connected and supportive relationship with teens.

Mentioned by

Mentioned in 15 episodes

Mentioned by

Adam Grant

as the author of several New York Times bestselling books on teenagers and their mental health.

223 snips

ReThinking: Improving teen mental health with Lisa Damour

Mentioned by

Rich Roll

as the author of three New York Times bestsellers, discussing how to protect kids while allowing them to build resilience.

203 snips

How To Be A Better Parent: A Primer On Mindful Parenting

Mentioned by

Rich Roll

as a resource for understanding teenagers and parenting them through challenging periods.

131 snips

Lisa Damour, PhD On The Emotional Lives of Teenagers

Mentioned by

Adam Grant

as the author of several books on teenagers and their mental health.

75 snips

ReThinking: Improving teen mental health with Lisa Damour

Mentioned by

Angela Duckworth

while discussing the importance of acknowledging negative emotions in teenagers.

75 snips

187. Is Fear Running Your Life?

Mentioned by

Derek Thompson

as today's guest, discussing teen anxiety and the wrong lessons about achievement taught in schools.

55 snips

Why the Cult of Achievement in Schools Is Making People Miserable

Mentioned by

Rich Roll

as must-read books for parents.

34 snips

Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?"

Mentioned by

Mel Robbins

as a must-read for understanding teenagers' emotional lives.

32 snips

How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist

Mentioned by

Regina Barber

as the author of a book aimed at helping parents support their teenagers going through adolescence.

15 snips

What 'Inside Out 2' Got Right About Anxiety, Per A Psychologist

Mentioned by

Justin Andrews

to help understand his teenage sons.

14 snips

2451: The Worst, Most Overrated Fitness Advice (Listener Live Coaching)

Recommended by

Kieran Snyder

for its insights into the emotional lives of teenagers.

13 snips

The Hardest Decision of My Career: Inside Kieran Snyder’s CEO Journey

Mentioned by

Rachel Martin

as the subject of the podcast episode, discussing her expertise on teenage emotional development.

How to show up for teens when big emotions arise

Recommended by

Laurence Steinberg

as a scientifically-backed yet accessible guide for understanding teenagers.

Parenting Teens and Young Adults in Challenging Times

Mentioned by

Jon McLaughlin

and

Dave Barnes

as one of Dr. Damour's acclaimed books.

Dr. Lisa Damour: Two Words That Will Help Every Parent

Referenced by

Lisa Damour

, who cites the time travel strategy in the book regarding its usefulness when working with teenagers.

229: Encore: The Science of Managing Emotions with Author Ethan Kross

Mentioned by

Kate Bowler

as one of

Lisa Damour

's New York Times bestsellers.

Lisa Damour: How to Talk to Teenagers

Recommended by

Allie Pallet

to illustrate the importance of acknowledging and healthily managing emotions in teenagers.

Headspace Episode 5 - Supporting Students’ Mental Health

Mentioned by

Lisa Damour

as one of her three commercial books.

205: The New Edition of Untangled by Dr. Lisa Damour

Mentioned by

Reena Ninan

as a book offering insights into the emotional lives of teenagers.

213: Lessons from Netflix's "Adolescence"

Mentioned by

Reena Ninan

as one of the big takeaways from her book is the importance of dads talking about their feelings.

224: Encore: Lessons from Netflix's "Adolescence"

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