

Dr. Lisa Damour: Two Words That Will Help Every Parent
5 snips May 13, 2025
Dr. Lisa Damour, a clinical psychologist and author known for her work on adolescent psychology, shares insights from her collaboration with Pixar on *Inside Out 2*. She discusses the emotional landscapes teens navigate, emphasizing the importance of self-control and emotional regulation. Dr. Damour also delves into practical parenting strategies from her books like *Untangled*, highlighting how empathy and acknowledgment can strengthen parent-teen relationships, particularly during the often tumultuous teenage years.
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Pixar Consultation on Inside Out 2
- Dr. Lisa Damour consulted with Pixar for four years on Inside Out 2, shaping its portrayal of teenage emotions.
- She engaged with the creative team, gave presentations, and attended the Hollywood premiere of the film.
Teen Brain Development Explained
- During puberty, the brain remodels back to front, enhancing emotion centers before perspective centers.
- This leads to heightened emotional sensitivity in teens, making their reactions strong but perspective-limited.
Be a Steady Empathic Presence
- When teens express intense emotions, be a steady presence by offering empathy without trying to fix.
- Say, "That stinks. Is there anything I can do that won't make this worse?" to reassure them.