Dadville with Dave Barnes and Jon McLaughlin

Dr. Lisa Damour: Two Words That Will Help Every Parent

5 snips
May 13, 2025
Dr. Lisa Damour, a clinical psychologist and author known for her work on adolescent psychology, shares insights from her collaboration with Pixar on *Inside Out 2*. She discusses the emotional landscapes teens navigate, emphasizing the importance of self-control and emotional regulation. Dr. Damour also delves into practical parenting strategies from her books like *Untangled*, highlighting how empathy and acknowledgment can strengthen parent-teen relationships, particularly during the often tumultuous teenage years.
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ANECDOTE

Pixar Consultation on Inside Out 2

  • Dr. Lisa Damour consulted with Pixar for four years on Inside Out 2, shaping its portrayal of teenage emotions.
  • She engaged with the creative team, gave presentations, and attended the Hollywood premiere of the film.
INSIGHT

Teen Brain Development Explained

  • During puberty, the brain remodels back to front, enhancing emotion centers before perspective centers.
  • This leads to heightened emotional sensitivity in teens, making their reactions strong but perspective-limited.
ADVICE

Be a Steady Empathic Presence

  • When teens express intense emotions, be a steady presence by offering empathy without trying to fix.
  • Say, "That stinks. Is there anything I can do that won't make this worse?" to reassure them.
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