#4012
Mentioned in 7 episodes

Under Pressure

Confronting the Epidemic of Stress and Anxiety in Girls
Book • 2020
In 'Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls', Dr. Lisa Damour challenges readers to reframe their understanding of stress and anxiety.

She argues that stress can be a healthy stimulus for personal growth and that anxiety can play a key role in keeping girls safe.

The book explores various facets of girls’ lives, including home life, school pressures, social interactions, and online activities, to identify sources of toxic stress and anxiety.

Damour provides actionable steps for parents, educators, and mentors to help girls manage these pressures and maintain emotional well-being.

Mentioned by

Mentioned in 7 episodes

Mentioned by
undefined
Adam Grant
as the author of several New York Times bestselling books on teenagers and their mental health.
223 snips
ReThinking: Improving teen mental health with Lisa Damour
Mentioned by
undefined
Rich Roll
as the author of three New York Times bestsellers, discussing how to protect kids while allowing them to build resilience.
203 snips
How To Be A Better Parent: A Primer On Mindful Parenting
Mentioned by
undefined
Adam Grant
as the author of several books on teenagers and their mental health.
75 snips
ReThinking: Improving teen mental health with Lisa Damour
Mentioned by Jen as a book about an anonymous town called Poplar Grove, which she believes is actually Palo Alto.
12 snips
247: The Anxious Generation Review (Part 1): Is There Really a Mental Health Crisis in the U.S.?
Mentioned by
undefined
Jon McLaughlin
and
undefined
Dave Barnes
as one of Dr. Damour's acclaimed books.
Dr. Lisa Damour: Two Words That Will Help Every Parent
Mentioned by
undefined
Gareth Lock
as one of the resources available on The Human Diver website.
SH195: Murphy was wrong!
Mentioned by
undefined
Ginny Yurich
as a book that emphasizes learning to make do with what you have.
1KHO 540: Take Away the Screens and Go Outside | Mike McLeod, GrowNOW ADHD
Recommended by
undefined
Ginny Yurich
as pertinent books on slowing down in a day and age of pressure.
1KHO 527: The Age of the Trophy Child | Carl Honore, Under Pressure
Mentioned by
undefined
Kate Bowler
as one of
undefined
Lisa Damour
's New York Times bestsellers.
Lisa Damour: How to Talk to Teenagers
Mentioned in the podcast conclusion as a resource for further learning on the discussed topics.
SH161: ‘One mistake and you are dead’ – isn’t how accidents normally happen
Mentioned by
undefined
Jessica Lahey
in relation to focusing on the process rather than the product in parenting.
Jessica Lahey on Preventing Substance Abuse in Kids
Mentioned by
undefined
Rich Roll
as his newest release, focusing on stress and anxiety in girls.
Lisa Damour, PhD On Parenting Teens Under Pressure
Mentioned by
undefined
Lisa Damour
as one of her three commercial books.
205: The New Edition of Untangled by Dr. Lisa Damour

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app