#2239
Mentioned in 12 episodes

Forever strong

Book • 1991
This book provides a detailed history of the 75 Squadron RNZAF, covering its operations and significant events from its formation in 1916 to its disbandment in 1990.

The author, Norman L.R.

Franks, offers a comprehensive look at the squadron's role in various military campaigns and its contributions to New Zealand's military history.

Mentioned by

Mentioned in 12 episodes

Mentioned by
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Gabrielle Lyon
as a book she wrote.
300 snips
The Science of Obesity | Dr. Layne Norton
Mentioned by Dr.
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Mark Hyman
as a book containing information about muscle health and aging well.
130 snips
Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon
Mentioned by Dr.
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Gabrielle Lyon
when discussing her work and the upcoming book.
59 snips
Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
Mentioned by Dr.
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Gabrielle Lyon
in the context of discussing her book and the importance of muscle health.
24 snips
How to Build and Maintain Muscle for Metabolic Health and Longevity
Mentioned by Dr.
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Gabrielle Lyon
as a book she wrote.
19 snips
Understanding Testosterone and Muscle Preservation | Shalin Shah
Mentioned by
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Brian Johnson
in the context of his reading on energy, nutrition, and longevity.
One Coke = 1 Year of Sugar 😲: Be Nice to Your Energy Engines (Heroic +1 #1,951)
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Renee Belz
who appreciates her science-based approach to information.
Cycle Syncing, Coffee Enemas, Sleep Peptides, Limbic Retraining and more Biohacking Experiments!

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