#6174
Mentioned in 7 episodes
Your Brain's Not Broken
Book •
Mentioned by
Mentioned in 7 episodes
Mentioned by
Tamara Rosier as her first book, aiming to convey that people with ADHD are not broken.


143 snips
Leading ADHD Expert Shares New Emotional Dysregulation Trick
Mentioned by Trina as a helpful tool for understanding ADHD paralysis.

The real reason you can't start tasks might not be motivation
Recommended by Grace Koelma for its insights into ADHD and the transition from divergent to convergent thinking.

How to select the best planner for busy adults with ADHD