#6692

Mentioned in 7 episodes

Real Self-Care

Book • 2023

Mentioned by

Dr. Angela Downey

Mentioned in 7 episodes

Recommended by

Glennon Doyle

as a book about real self-care, distinct from crystals, cleanses, and bubble baths.

REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin (Best Of)

Mentioned by

Mel Robbins

as the author of the best-selling book, and discussed boundaries and self-care.

Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now

Mentioned by

Eric Zimmer

as the topic of the podcast episode, discussing her book and the concept of real self-care.

The 4 Principles of Real Self Care with Dr. Pooja Lakshmin

Recommended by

Nan Wise

for its insights on self-care for women.

Discussing The Brain, Sex And Pleasure With Dr Nan Wise

Recommended by

Cece Sykes

for its focus on self-care as an internal process.

Compassion Fatigue and Burnout with Cece Sykes

Mentioned by

Meghan Keane

when discussing the difference between goals and values in self-care.

381. Be Your Own Partner: A Conversation About Singleness and Mindset with Meghan Keane

Recommended by

Dr. Angela Downey

as a life-changing book on self-care.

5: You can't control others, only yourself

Recommended by

John Moe

, and written by Dr.

Pooja Lakshmin

, the guest in this episode.

You’re Doing Self-Care All Wrong

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