In this engaging conversation, Dr. Nan Wise, a neuroscientist and author of "Why Good Sex Matters," dives deep into the brain's role in sexuality and pleasure. She discusses how stress and mental health impact sexual experiences, emphasizing the importance of self-care and genuine desire. Dr. Wise explores the neurochemistry of bonding, explaining how oxytocin and dopamine contribute to pleasure. She also examines the effects of technology on relationships and advocates for prioritizing healthy pleasures over societal pressures.

Dr. Nan Wise, a certified sex therapist and neuroscience researcher, guides April through a transformative therapy session. They explore the brain's role in emotional regulation and dive into April's personal challenges. Listeners gain insights from an affective neuroscience personality scale and practical mindfulness techniques for emotional reprogramming. Dr. Nan emphasizes the connection between pleasure and emotional health while promoting curiosity in navigating differing beliefs. This candid discussion offers empowerment and support for anyone facing life's hurdles.

Dr. Nan Wise, a cognitive neuroscientist and certified sex therapist, dives into the neuroscience of pleasure and the importance of intimacy. She discusses how emotional distress can hinder pleasure and shares innovative ways to enhance sexual connections in relationships. The conversation explores the effects of birth control on mental health and highlights the benefits of mindfulness and self-awareness in achieving lasting satisfaction. Dr. Wise also emphasizes the value of authentic communication in navigating pleasure and emotional well-being.