#8002
Mentioned in 4 episodes

The Doctor's Kitchen

Supercharge your health with 100 delicious everyday recipes
Book • 2017
The Doctor's Kitchen is a cookbook that provides over 100 vibrant and tasty recipes steeped in medical science.

Dr. Rupy Aujla explains the principles of healthy living in a fun and relatable way, emphasizing the impact of diet on health outcomes.

The book includes a variety of easy-to-make meals infused with flavors from around the world, making healthy eating an enjoyable experience.

Mentioned by

Mentioned in 4 episodes

Mentioned by
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Rupy
as his first book, which the first six podcast episodes promoted.
26 snips
#300 10 Ultimate Health Habits from 300 Episodes of The Doctor’s Kitchen Podcast
Mentioned by
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Rupy
Aujla as his first cookbook where he wrote about how to sprout.
13 snips
#311 The most nutrient-dense food you can eat. Sprouts | Doug Evans
Mentioned by
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Louisa Nicola
as an amazing resource with healthy, high-protein recipes.
Why “Normal” Cholesterol Isn’t Normal with Dr. Rupy Aujla

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