#2398
Mentioned in 2 episodes
The Power of Vulnerability
Teachings on Authenticity, Connection and Courage
Book • 2012
In this book, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and reveals it as our most accurate measure of courage.
She explores how vulnerability is the birthplace of joy, belonging, creativity, authenticity, and love.
Brown discusses the importance of wholehearted living, shame resilience, and the dangers of numbing vulnerability.
She provides insights on how to cultivate characteristics like authenticity, self-compassion, and gratitude, and how to engage with the world from a vulnerable place to deepen connections and enrich personal growth.
She explores how vulnerability is the birthplace of joy, belonging, creativity, authenticity, and love.
Brown discusses the importance of wholehearted living, shame resilience, and the dangers of numbing vulnerability.
She provides insights on how to cultivate characteristics like authenticity, self-compassion, and gratitude, and how to engage with the world from a vulnerable place to deepen connections and enrich personal growth.
