#3485
Mentioned in 4 episodes

How to be yourself

Quiet Your Inner Critic and Rise Above Social Anxiety
Book • 2018
Author
Ellen Hendriksen

Mentioned by

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 Dan Harris
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 Eric Zimmer
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 Morra Aarons-Mele
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 David Shapiro

Mentioned in 4 episodes

Mentioned by Dan Harris as Ellen Hendrickson's previous book on social anxiety.
575 snips
That Feeling of “Always-Behind and Never-Enough”—Here’s the Antidote | Ellen Hendriksen
Mentioned by Dan Harris as the author and the guest of the podcast.
39 snips
Strategies for Social Anxiety | Ellen Hendriksen
Mentioned by Dan Harris as an expert on social anxiety, providing tips for managing it during social events.
15 snips
How To Survive The Holidays: Advice For Political Conversations, Overeating, And The Indignities Of Travel | Dan Solo Episode
Mentioned by Eric Zimmer as a book that helps listeners deal with social anxiety.
How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen
Mentioned by Morra Aarons-Mele as the author and a clinical psychologist who helps millions calm their anxiety.
HBR Presents: The Anxious Achiever with Morra Aarons-Mele
Mentioned by Eric Zimmer as the debut book of Dr. Ellen Hendrickson, a clinical psychologist specializing in anxiety.
Dr. Ellen Hendriksen on Social Anxiety
Recommended by David Shapiro as a helpful resource for understanding and managing social anxiety.
PSA on Social Anxiety - How I worked through mine (also I messed up)

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