#242

Mentioned in 13 episodes

How to Raise a Healthy Gamer

End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

Book • 2023

In this book, Dr. Alok Kanojia offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games.

The book includes an eight-week roadmap for developing healthy gaming boundaries, advice on handling mood shifts in children, effective communication strategies, and insights into the psychology and neuroscience behind gaming addiction.

It also addresses behavioral issues like ADHD, spectrum disorders, and substance abuse.

Dr. Kanojia's approach emphasizes working together with children to find a healthy balance between gaming and real-life activities, rather than relying on punishment or restrictive measures.

Mentioned by

Steven Bartlett

Chris Williamson

Jordan Harbinger

Mentioned in 13 episodes

Mentioned by

Steven Bartlett

as the author of the book, recommended for those interested in mental health and gaming.

The Brain Rot Dr: We're ALL Getting More Narcissistic!

Mentioned by

Chris Williamson

in the introduction of the podcast.

#768 - Dr K HealthyGamer - How To Control Your Emotions & Become Mentally Strong

Authored by Dr.

Alok Kanojia

, offering guidance on raising healthy gamers.

Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation

Mentioned by

Mel Robbins

as the author of the new book, How to Raise a Healthy Gamer.

How to Get Motivated Even When You Don’t Feel Like It

Mentioned as the best-selling book written by Dr.

Alok Kanojia

to equip parents with the skills to develop a healthy relationship with technology.

How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561

Mentioned by

Mel Robbins

as a book that changed her relationship with technology and her habits with her phone.

Before You Waste Time, Listen to This

Recommended by

Dr. K

to help parents support their kids in developing healthy gaming habits.

Analysis Paralysis Is Holding You Back

Recommended by

Jordan Harbinger

as a resource for parents of gamers.

1074: Scott Galloway | Solving the Algebra of Wealth

Mentioned by

Dhru Purohit

at the end of the podcast as a book written by Dr. Kanojia himself, offering insights into parenting and screen addiction.

Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

Mentioned by

Jordan Harbinger

at the end of the podcast as a resource for listeners interested in parenting and communication skills.

1080: Dr. Alok Kanojia | How to Raise a Healthy Gamer

Mentioned by

Mayim Bialik

as the author of the book, highlighting his expertise in technology and mental health.

Combating Tech, P*rn, & Video Game Addiction, Regaining Your Motivation and Rebuilding Your Relationships, with Dr. Alok Kanojia

Written by

Dr. K

to help parents support their kids in developing healthy gaming habits.

Dr. K's Approach To Meditation

Mentioned by

Jordan Harbinger

when discussing mental illness, confidence, dating, culture, and communication.

1115: Schizophrenic Spite Dims Golden Years' Light | Feedback Friday

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