

#7575
Mentioned in 9 episodes
Our Polyvagal World
How Safety and Trauma Change Us
Book • 2023
Mentioned by













Mentioned in 9 episodes
Recommended by 

as a very readable introduction to Polyvagal Theory for general audiences.


Stephen Porges

57 snips
How to Rewire Your Body's Response to Stress, Trauma & Anxiety Feat. Dr. Stephen Porges
Mentioned by 

as 

' latest book, co-authored with his son Seth Porges.


Kirkland Newman


Stephen Porges

27 snips
62: Dr. Stephen Porges: The Impact of Psychological Trauma on Mental And Physical Health
Mentioned by 

while introducing 

and highlighting his influential books on trauma, embodiment, and nervous-system regulation.


Emily Ruth


Stephen Porges

20 snips
Polyvagal Theory in the Therapy Room with Dr. Stephen Porges
Written by 

and his son ![undefined]()

to explore how our nervous system shapes stress, safety, and connection through the polyvagal theory.


Stephen Porges

Seth Porges

14 snips
Ultimate Stress and Anxiety Hack: Flip Your Body’s Safety Switch! | Stephen Porges, Ph.D. and Seth Porges
Mentioned as a readable book about polyvagal theory, co-written by Stephen Porges and his son.

5 Things Secretly Stealing Your Pleasure
Mentioned as the book co-written by 

and his son Seth, aiming to make polyvagal theory accessible.


Stephen Porges

Our Polyvagal World with Stephen and Seth Porges
Mentioned by ![undefined]()

as the creator of the Polyvagal Theory and the Safe and Sound Protocol.

Laura Reagan

472: Safety In An Unsafe World Via Polyvagal Theory - With Dr. Stephen Porges
Mentioned by 

, who deviates from its explanation of the fawn response.


Justin Sunseri

What Everyone Gets Wrong About Fawn vs Appease (even the Polyvagal Theory)
Recommended by 

as a comprehensive book covering polyvagal theory and its applications.


Sam Webster Harris

The Illusion of Panic: How to Master Your Nervous System When It Invents Danger
Mentioned by ![undefined]()

as a new book co-authored by the guest about how safety and trauma affect us.

Dr. Aimie

Polyvagal Lens on Attachment, Freeze and Functional Diseases with Dr. Stephen Porges



