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Justin Sunseri

Licensed Marriage & Family Therapist, creator of the Polyvagal Trauma Relief System, and author of Trauma & The Polyvagal Paradigm. Host of the Stuck Not Broken podcast, which focuses on applying Polyvagal Theory to trauma recovery.

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Nov 18, 2023 • 1h 2min

Polyvagal Theory and The Highly Sensitive Nervous System (with Justin Sunseri)

Justin Sunseri, an expert in Polyvagal Theory and a professional counselor, joins the podcast to discuss the transformative role of Polyvagal Theory in trauma recovery. They explore the science of safety and being stuck, the different defensive autonomic states, and the significance of recognizing dominant states. They also address the reliance on unsubstantiated metaphors in coaching, teaching self-regulation, and finding more information about Polyvagal Theory.