#3575
Mentioned in 6 episodes
The Microbiome Solution
A Radical New Way to Heal Your Body from the Inside Out
Book • 2024
In 'The Microbiome Solution', Dr. Robynne Chutkan explains how modern diets and lifestyles can disrupt the balance of gut bacteria, leading to various health issues.
She offers a three-level program to restore this balance, emphasizing the importance of prebiotics, probiotics, and dietary changes.
The book also explores cutting-edge research on the microbiome's connection to overall health and includes recipes to support gut health.
She offers a three-level program to restore this balance, emphasizing the importance of prebiotics, probiotics, and dietary changes.
The book also explores cutting-edge research on the microbiome's connection to overall health and includes recipes to support gut health.
Mentioned by
Mentioned in 6 episodes
Authored by Dr. Robin Chutkan, the book delves into the gut microbiome and its impact on health.
111 snips
The Science of Gut Health | Dr. Robynne Chutkan
Mentioned by 
Rich Roll as a respected integrative gastroenterologist, microbiome expert, and bestselling author.
Rich Roll as a respected integrative gastroenterologist, microbiome expert, and bestselling author.
19 snips
Mastering The Microbiome
