#5027

Mentioned in 6 episodes

The Microbiome Solution

A Radical New Way to Heal Your Body from the Inside Out

Book • 2024

Robynne Chutkan, MD

In 'The Microbiome Solution', Dr. Robynne Chutkan explains how modern diets and lifestyles can disrupt the balance of gut bacteria, leading to various health issues.

She offers a three-level program to restore this balance, emphasizing the importance of prebiotics, probiotics, and dietary changes.

The book also explores cutting-edge research on the microbiome's connection to overall health and includes recipes to support gut health.

Mentioned by

Robynne Chutkan

Robynne Chutkan, MD

Mentioned in 6 episodes

Recommended by

Robynne Chutkan

, it includes recipes for fermented foods.

Understanding and Improving Your Gut Health with Dr. Robynne Chutkan

Mentioned by

Mel Robbins

as one of four best-selling books written by Dr. Robynne Chutkan.

Master Class on How To Fix Your Digestive Issues & Gut Health (With a Renowned GI Doctor)

Authored by Dr. Robin Chutkan, the book delves into the gut microbiome and its impact on health.

The Science of Gut Health | Dr. Robynne Chutkan

Mentioned by

Robynne Chutkan, MD

as her second book published in 2015.

The Ant-Viral Gut: Robynne Chutkan, MD On Optimizing Immunity & Preventing Disease From The Inside Out

Mentioned by

Rich Roll

as a respected integrative gastroenterologist, microbiome expert, and bestselling author.

Mastering The Microbiome

Mentioned by

Dave Asprey

in relation to the microbiome and gut health.

Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan : 998

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