Robynne Chutkan, MD

Dr. Robynne Chutkan is a renowned gastroenterologist and the founder of the Digestive Center for Wellness, specializing in gut health. She shares effective strategies to improve gut health, combat bloating, and enhance energy. The discussion highlights the importance of a diverse, plant-based diet, hydration, and lifestyle changes for a healthy microbiome. Delving into the gut's connection to the immune system, she provides actionable insights for recognizing digestive signals and improving overall well-being. Plus, learn what healthy bowel movements should look like!

Join Dr. Robynne Chutkan, a board-certified gastroenterologist and microbiome expert, as she illuminates the crucial link between gut health and immunity. Discover how a balanced microbiome can bolster your defenses against viral illnesses. She shares practical tips on optimizing diet, exercise, and sleep to enhance your immune system. Additionally, Dr. Chutkan discusses the impact of medications like PPIs and NSAIDs on gut health, and how nature and a diverse diet play pivotal roles in overall well-being.

Dr. Robynne Chutkan, a Yale- and Columbia-trained gastroenterologist and author of "The Anti-Viral Gut," delves into the profound connection between gut health and immunity. She emphasizes that resilience against viruses starts in the gut, discussing how a healthy microbiome can outpace pharmaceuticals. Dr. Chutkan shares insights on the impacts of C-sections and antibiotics on gut flora, the significance of dietary choices, and the importance of fecal microbiome transplants. She also highlights practical strategies to nurture gut health for better overall wellness.