The Human Upgrade with Dave Asprey Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan : 998
Nov 18, 2022
Dr. Robynne Chutkan, a Yale- and Columbia-trained gastroenterologist and author of "The Anti-Viral Gut," delves into the profound connection between gut health and immunity. She emphasizes that resilience against viruses starts in the gut, discussing how a healthy microbiome can outpace pharmaceuticals. Dr. Chutkan shares insights on the impacts of C-sections and antibiotics on gut flora, the significance of dietary choices, and the importance of fecal microbiome transplants. She also highlights practical strategies to nurture gut health for better overall wellness.
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Daughter's Health Journey
- Dr. Chutkan's daughter's health struggles after C-section birth and antibiotic use led to frequent infections.
- This experience sparked Dr. Chutkan's interest in the gut microbiome and its connection to health.
Birth Method and Microbiome
- Babies born vaginally swallow microbes from the birth canal, colonizing their gut with beneficial bacteria.
- C-section babies miss this crucial step, leading to colonization by hospital-acquired bacteria and increased health risks.
Questioning Antibiotics
- Ask your pediatrician critical questions before accepting antibiotics for your child.
- Question the necessity, potential side effects, and whether the infection is bacterial or viral.
