The Longevity Formula

Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality

Book •

Mentioned by

Mentioned by

Karin Risi

as a book on her shelf about societal changes needed to support longer lifespans.

Mentioned by

Tami Simon

as a new book with Sounds True, focusing on Ayurvedic principles for longevity.

Mentioned by

Jonathan Fields

as a book containing a five-part blueprint for igniting the body's innate healing ability.

Mentioned by

Divya Alter

, expressing excitement to read and benefit from it.

Mentioned by the host as the topic of the podcast and discussed throughout the episode.

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!