The Longevity Formula

Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality

Book •

Mentioned by

Mentioned by

Karin Risi

as a book on her shelf about societal changes needed to support longer lifespans.

Mentioned by

Matt Kaeberlein

as a book under contract with Penguin Random House, co-authored with Ram Haraharan.

Mentioned by

Jonathan Fields

as a book containing a five-part blueprint for igniting the body's innate healing ability.

Mentioned by

Divya Alter

, expressing excitement to read and benefit from it.

Mentioned by

Tami Simon

as a new book with Sounds True, focusing on Ayurvedic principles for longevity.

Mentioned by the host as the topic of the podcast and discussed throughout the episode.

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