#1491
Mentioned in 16 episodes

Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Book • 2021
In 'Super Gut', Dr. William Davis connects the dots between gut health and modern ailments, highlighting the impact of highly processed diets, pesticides, and overuse of antibiotics on the human microbiome.

The book provides a four-week plan to reprogram the microbiome, including more than forty recipes, a diet plan, and resources to correct gut issues and maintain long-term health and well-being.

It also discusses the silent epidemic of SIBO (small intestinal bacterial overgrowth) and its wide-ranging health consequences.

Mentioned by

Mentioned in 16 episodes

Mentioned by
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Dr. Sean O'Mara
, who stated that Dr. William Davis has promoted it.
37 snips
The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara
Mentioned as a resource for reprogramming the microbiome and improving health.
34 snips
The Guardrails of Diet
Mentioned by
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Nick Bare
as a book he read about probiotics and kefir.
27 snips
112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett
Mentioned by Dr. Eric Berg as a recipe source for a healthy soda.
27 snips
BEST Foods to Detox and Clean Out Your Liver
Implied as a resource by
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William Davis
, on how to reprogram the gut microbiome to restore health and lose weight.
21 snips
10 things you may not know about your CT heart scan and coronary calcium score
Mentioned by Dr.
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William Davis
as his new book which will be released in February 2022.
12 snips
Do You Have the Oxytocin Deficiency Syndrome?
Mentioned by the podcast host as a book that supports the podcast's themes.
Making Sense Out of Your Cholesterol Panel
Mentioned by
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Ben Greenfield
, who plans to interview him about yogurt recipes and gut health.
"Thank God"...For Bitcoin, Raw Goat Milk, Colostrum, Yogurt, Liver & Meat, With Robert Breedlove.
Mentioned by
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JJ Flizanes
in relation to his work on gut health and the creation of a yogurt product.
Ep. 365: Bloating, Low Fodmap and Your Skin
Mentioned by the podcast host as a book he wrote about the gut microbiome and its impact on health and weight loss.
Cold Water Immersion: Cardiac Russian Roulette
Mentioned by
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Morgan Nolte
as a resource for understanding gut health and SIBO.
632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
Mentioned by
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William Davis
as a resource with recipes.
Managing high blood pressure without drugs
Mentioned by
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William Davis
as a guide to understanding and improving gut health.
The REAL way to stop or reverse heart disease
Recommended by
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William Davis
as a resource for a recipe.
Ten Unexpected Signs of SIBO
Mentioned by
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Ben Greenfield
while discussing gut health and a yogurt recipe.
Running 2 Miles To A Hip Surgery Appointment, Fighting With Double Hip Replacements, How To Be A Better Teacher & More
Mentioned by
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Ben Greenfield
when discussing ways to increase lactobacillus in the gut.
Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More!
Recommended by
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Dr. Eric Berg DC
as a resource for learning about the gut microbiome and a specific microbe.
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