#1257

Mentioned in 20 episodes

Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Book • 2021

In 'Super Gut', Dr. William Davis connects the dots between gut health and modern ailments, highlighting the impact of highly processed diets, pesticides, and overuse of antibiotics on the human microbiome.

The book provides a four-week plan to reprogram the microbiome, including more than forty recipes, a diet plan, and resources to correct gut issues and maintain long-term health and well-being.

It also discusses the silent epidemic of SIBO (small intestinal bacterial overgrowth) and its wide-ranging health consequences.

Mentioned by

Dr. Sean O'Mara

Mentioned in 20 episodes

Mentioned by

Dr. Sean O'Mara

, who stated that Dr. William Davis has promoted it.

The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara

Mentioned by

Joe Polish

when discussing the impact of gut health on various aspects of well-being.

10X Is Easier Than 2X: Ambition & Agency with Joe Polish and Dan Sullivan - 10xTalk Episode #241

Mentioned as a resource for reprogramming the microbiome and improving health.

The Guardrails of Diet

Mentioned by Dr. Eric Berg as a recipe source for a healthy soda.

BEST Foods to Detox and Clean Out Your Liver

Mentioned by

Nick Bare

as a book he read about probiotics and kefir.

112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett

Mentioned by

Ben Greenfield

for its yogurt recipe beneficial for gut health.

Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!

Implied as a resource by

William Davis

, on how to reprogram the gut microbiome to restore health and lose weight.

10 things you may not know about your CT heart scan and coronary calcium score

Recommended by

Ben Greenfield

due to its unique approach to gut health.

Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!)

Mentioned by

Ben Greenfield

as a source for a yogurt recipe.

Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More!

Mentioned by

William Davis

as a resource for making SIBO yogurt and other fermented foods.

There's a 50:50 chance that you have this epidemic condition

Mentioned by Dr.

William Davis

as his new book which will be released in February 2022.

Do You Have the Oxytocin Deficiency Syndrome?

Mentioned by

William Davis

as his most recent book.

Yogurt That's Not Yogurt: My Accidental Sleep Cure

Mentioned by the podcast host as a book that supports the podcast's themes.

Making Sense Out of Your Cholesterol Panel

Mentioned by

Ben Greenfield

, who plans to interview him about yogurt recipes and gut health.

"Thank God"...For Bitcoin, Raw Goat Milk, Colostrum, Yogurt, Liver & Meat, With Robert Breedlove.

Mentioned by

JJ Flizanes

in relation to his work on gut health and the creation of a yogurt product.

Ep. 365: Bloating, Low Fodmap and Your Skin

Mentioned by the podcast host as a book he wrote about the gut microbiome and its impact on health and weight loss.

Cold Water Immersion: Cardiac Russian Roulette

Mentioned by

Morgan Nolte

as a resource for understanding gut health and SIBO.

632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte

Mentioned by

William Davis

as a guide to understanding and improving gut health.

The REAL way to stop or reverse heart disease

Mentioned by

William Davis

as a resource with recipes.

Managing high blood pressure without drugs

Recommended by

Craig Brockie

for its insights on improving gut health in four weeks.

Craig Brockie on Gut Health Challenges, Naturopathic Turnaround, and Embracing Holistic Wellness

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner