#1684
Mentioned in 16 episodes
Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Book • 2021
In 'Super Gut', Dr. William Davis connects the dots between gut health and modern ailments, highlighting the impact of highly processed diets, pesticides, and overuse of antibiotics on the human microbiome.
The book provides a four-week plan to reprogram the microbiome, including more than forty recipes, a diet plan, and resources to correct gut issues and maintain long-term health and well-being.
It also discusses the silent epidemic of SIBO (small intestinal bacterial overgrowth) and its wide-ranging health consequences.
The book provides a four-week plan to reprogram the microbiome, including more than forty recipes, a diet plan, and resources to correct gut issues and maintain long-term health and well-being.
It also discusses the silent epidemic of SIBO (small intestinal bacterial overgrowth) and its wide-ranging health consequences.
Mentioned by
Mentioned in 16 episodes
Mentioned by ![undefined]()
Dr. Sean O'Mara
37 snips
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Implied as a resource by ![undefined]()
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Mentioned by Dr. ![undefined]()
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William Davis
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Dr. Eric Berg DC
They Lied to Us
