Women, Men & Relationships

Ep. 365: Bloating, Low Fodmap and Your Skin

4 snips
Apr 18, 2023
Dr. William Davis, a bestselling author and gut health expert, joins the conversation to unveil the surprising connections between gut health and skin conditions. He discusses the low FODMAP diet, its impact on microbiome diversity, and the misconceptions surrounding bloating. The benefits of lactobacillus reuteri for gut health and skin appearance are highlighted, alongside the hidden risks of Small Intestinal Bacterial Overgrowth (SIBO). Listeners are encouraged to rethink traditional medical views and consider transformative lifestyle changes.
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ANECDOTE

JJ's SIBO Journey

  • JJ Flizanes discusses her experience with bloating, leading her to discover she had SIBO.
  • Despite following a low FODMAP diet and other recommendations, her bloating persisted.
INSIGHT

Low FODMAP Diet Misinterpretation

  • Dr. Davis explains that low FODMAP diets, and other restrictive diets, are based on a misinterpretation of how the microbiome works.
  • Restricting the foods that feed healthy microbes can lead to adverse health effects.
INSIGHT

SIBO Epidemic

  • SIBO is now considered an epidemic due to various factors like antibiotic overuse and glyphosate exposure.
  • Dr. Davis emphasizes that even health-conscious individuals can develop SIBO.
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