Defiant Health Radio with Dr. William Davis Managing high blood pressure without drugs
Jun 20, 2025
Explore unconventional strategies for managing high blood pressure without relying on medications. Discover the limitations of traditional dietary advice and the DASH diet. Learn about restoring your body's physiology by adopting practices from hunter-gatherer lifestyles. Uncover effective nutritional changes that can significantly reduce blood pressure and promote overall health. This conversation emphasizes breaking free from the constraints of conventional healthcare.
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Residual Risk with Blood Pressure Drugs
- Normalizing blood pressure with drugs does not eliminate residual cardiovascular risk.
- Blood pressure medication may normalize numbers but not all associated health dangers.
Side Effects of BP Medications
- Blood pressure drugs come with significant side effects like mineral loss and increased insulin resistance.
- These side effects can lead to severe complications, including sudden cardiac death and diabetes.
Target Insulin Resistance & Inflammation
- Normalize insulin resistance and reduce inflammation to control blood pressure naturally.
- These two processes are key to reversing hypertension without medication.
