#8903
Mentioned in 3 episodes

Ketotarian

The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation
Book • 2018
In 'Ketotarian,' Dr. Will Cole presents a unique, plant-based approach to ketogenic eating.

The book includes over 75 recipes, meal plans, and expert tips to help readers achieve ketosis without relying on meat and dairy.

It aims to help individuals drop pounds, reduce inflammation, and enhance physical and mental performance.

Mentioned by

Mentioned in 3 episodes

Mentioned by Jeff Krasno as the author of several books on health and wellness.
128 snips
The Modern Metabolic Dilemma with Dr. Will Cole
Mentioned by Will Cole as one of his four signed books available for the show's giveaway.
Over-Therapizing Trauma, Low Libido, HRT & Hormone Myths (Ask Me Anything!)
Mentioned by Will Cole as books he authored, covering topics such as intuitive fasting, inflammation, and gut health.
Alex Tarnava: The Shocking Benefits of Molecular Hydrogen Water For Metabolism, Inflammation, Gut Health, Longevity, Skin Health, & More
Mentioned by Dave Asprey as Dr. Will Cole's book on the ketogenic diet.
Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference : 857

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