Fat Talk

Virginia Sole-Smith's "Fat Talk" delves into the pervasive influence of diet culture on parenting and family dynamics.

The book explores how societal pressures and ingrained beliefs about weight and body image affect children's relationships with food and their bodies.

Sole-Smith challenges conventional wisdom and offers practical strategies for parents to navigate these complex issues.

She emphasizes the importance of fostering a positive body image and a healthy relationship with food in children.

The book provides valuable insights and tools for parents seeking to raise children free from the constraints of diet culture.