#3271

Mentioned in 8 episodes

Outshining Trauma

A New Vision of Radical Self-Compassion

Book • 2024

Ralph De La Rosa

Mentioned by

Richard Schwartz

Tammy Sollenberger

Mentioned in 8 episodes

Mentioned by

Dick Schwartz

as a book about IFS in Buddhism, emphasizing loving one's ego.

A Surprisingly Effective Way to Deal With Your Inner Critic

Mentioned by

Richard Schwartz

as a book about IFS in Buddhism, emphasizing the importance of loving and accepting parts instead of trying to shoo them away.

How To Handle Your Demons | Richard Schwartz

Mentioned by

Richard Schwartz

as a book Ralph De La Rosa wrote to connect IFS and Buddhism.

Bridging Inner Worlds: Dick Schwartz on Internal Family Systems and Non-Dual Wisdom

Mentioned by A

Manda Scott

as a book that brings internal family systems therapy together with Buddhism.

Thoughts from the Solstice Edge: Turning the Page on a Dying System with Manda Scott

Mentioned by

Eric Zimmer

as his newest book, discussing healing from trauma and post-traumatic growth.

How to Find Your Path to Healing and Post-Traumatic Growth with Ralph De La Rosa

Mentioned by

Sarah McGowan

as a book that blends IFS with Buddhist tradition and offers a DAD protocol for working with inner critics.

The Validation Lounge, All Parts Are Welcome Episode 9 with Sarah McGowan on Inner Critic parts.

Mentioned by

David Politi

as a fabulous book offering a new vision of radical self-compassion.

Honoring the Light: A Conversation with Ralph De La Rosa

Mentioned by

John Clarke

as a book he recently finished reading, highlighting its personal anecdotes and wisdom on trauma.

Buddhism and Internal Family Systems (IFS) with Ralph De La Rosa

Mentioned by

Tammy Sollenberger

as the topic of the podcast episode, highlighting his personal healing journey and integration of IFS with Buddhist meditation.

Starting With Self with Ralph de la Rosa

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