#54113
Mentioned in 1 episodes

The Sleep Fix

Book •
Author
Nerina Ramlakhan

Mentioned by

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 Eric Zimmer
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 Dan Harris
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 Mollie Eastman

Mentioned in 1 episodes

Mentioned by
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Eric Zimmer
 as a helpful book that provides practical, proven, and surprising solutions for sleep issues.
15 snips
Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
Mentioned by
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Dan Harris
 as the author of the book, and discussed in the podcast episode.
How to Sleep Better | Diane Macedo
Mentioned by
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Dan Harris
 as the author of a book that details solutions for sleep problems.
How to Sleep Better | Diane Macedo
Mentioned by
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Mollie Eastman
 as a resource for people working shift work.
187: Tony Wrighton, UK-based Journalist & Best-Selling Author, Unpacking Histamines, Sleep, and Biohacking — What You Need To Know

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