#7991
Mentioned in 4 episodes

Let Go

Book • 2007
In *Let Go*, Martine Batchelor offers a comprehensive guide to understanding and transforming negative patterns of mind, such as fear, addiction, and judgment.

The book includes exercises and guided meditations to help readers break free from habits and embrace their positive qualities.

It explores various Buddhist meditation techniques and their applications in modern life, including Mindfulness-Based Cognitive Therapy and meditation for Obsessive-Compulsive Disorder.

Mentioned by

Mentioned in 4 episodes

Mentioned by
undefined
Pat Flynn
as his first book that
undefined
Matt Gartland
helped him edit.
168 snips
SPI 879: Are Online Courses Dead? with Matt Gartland
Mentioned by
undefined
Jay Clouse
as one of
undefined
Pat Flynn
’s successful self-published books.
61 snips
#276: From self-publishing to traditional and becoming a NYT best-seller | Pat Flynn (Part 2)
Mentioned as
undefined
Natalie Lue
's latest project, exploring challenges in the last decade of her life.
36 snips
#162: Natalie Lue — Publishing Mini-Memoirs, Writing Difficult Truths, Choosing Indie Publishing
Mentioned by
undefined
Rob Harvilla
when quoting Jeff Tweedy about meeting Jay Farrar in high school.
28 snips
“Heavy Metal Drummer”—Wilco
Mentioned as one of the books where intense decisions had to be made about the cover and the design.
22 snips
SPI 895: What's Working in Publishing Books Right Now
Mentioned by
undefined
Natalie Lue
as a book she wrote about letting go.
Ep. 296 Navigating Modern Romance with the Flirt Coach, Benjamin Camras
Mentioned by
undefined
Natalie Lue
as her most personal book yet.
Let Go Minisode 3: What If You Made the Right Decision Without Knowing It?
Mentioned by
undefined
Natalie Lue
as her new book about secrets, lies and other related topics.
Let Go Minisode 2: You Don’t Need Their Truth to Know Your Own
Mentioned by
undefined
Natalie Lue
as the subject of a minisode series, sharing stories and lessons from the book.
Let Go Minisode 1: Letting Go isn't a One-Time Thing
Mentioned by
undefined
Natalie Lue
as her sixth book, a mini-memoir about her relationship with letting go and control.
Ep. 297: Breaking the Control Habit: Why I wrote my new book LET GO
Mentioned by
undefined
Dan Harris
as books written by
undefined
Martine Batchelor
.
Improving Your Relationships, Buddhist Style | Martine Batchelor

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app