#16717

Mentioned in 2 episodes

Let Go

Book • 2007

Martine Batchelor

In *Let Go*, Martine Batchelor offers a comprehensive guide to understanding and transforming negative patterns of mind, such as fear, addiction, and judgment.

The book includes exercises and guided meditations to help readers break free from habits and embrace their positive qualities.

It explores various Buddhist meditation techniques and their applications in modern life, including Mindfulness-Based Cognitive Therapy and meditation for Obsessive-Compulsive Disorder.

Mentioned by

Martine Batchelor

Mentioned in 2 episodes

Mentioned by

Pat Flynn

as his first book that

Matt Gartland

helped him edit.

SPI 879: Are Online Courses Dead? with Matt Gartland

Mentioned by

Rob Harvilla

when quoting Jeff Tweedy about meeting Jay Farrar in high school.

“Heavy Metal Drummer”—Wilco

Mentioned by

Dan Harris

as books written by

Martine Batchelor

.

Improving Your Relationships, Buddhist Style | Martine Batchelor

Mentioned by

Natalie Lue

as her most personal book yet.

Let Go Minisode 3: What If You Made the Right Decision Without Knowing It?

Mentioned by

Natalie Lue

as her new book about secrets, lies and other related topics.

Let Go Minisode 2: You Don’t Need Their Truth to Know Your Own

Mentioned by

Natalie Lue

as the subject of a minisode series, sharing stories and lessons from the book.

Let Go Minisode 1: Letting Go isn't a One-Time Thing

Mentioned by

Natalie Lue

as her sixth book, a mini-memoir about her relationship with letting go and control.

Ep. 297: Breaking the Control Habit: Why I wrote my new book LET GO

Mentioned by

Natalie Lue

as a book she wrote about letting go.

Ep. 296 Navigating Modern Romance with the Flirt Coach, Benjamin Camras

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