#6171
Mentioned in 6 episodes
Healing the Modern Brain
Book • 2025
In 'Healing the Modern Brain', Dr. Drew Ramsey presents a proactive, fitness-based approach to mental health, emphasizing the importance of lifestyle choices and nutrition in building mental fitness.
The book combines scientific research with clinical insights to help readers improve brain function and emotional health.
The book combines scientific research with clinical insights to help readers improve brain function and emotional health.
Mentioned by
Mentioned in 6 episodes
Mentioned by 
Drew Ramsey as his book explaining principles and science of mental health, including nutrition and neuroplasticity.
Drew Ramsey as his book explaining principles and science of mental health, including nutrition and neuroplasticity.
194 snips
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263
Mentioned by 
Michael Shermer as the author of the book and a leading voice in nutritional psychiatry.
Michael Shermer as the author of the book and a leading voice in nutritional psychiatry.
26 snips
Is Modern Life Making Us Miserable? What’s Fueling the Mental Health Crisis & What Can Help?
Mentioned as Dr. Ramsey's latest book that discusses building mental fitness and revitalizing the mind.
Mental Fitness: Daily Hacks That Strengthen Your Mind
Mentioned by Dr. Drew Ramsey as a book about navigating the modern world and its impact on mental health.
Drew Ramsey as a book about navigating the modern world and its impact on mental health.
605: The 9 pillars for a happier, healthier mind | Drew Ramsey, M.D.
Mentioned by Amy Morin as the author of 'Healing the Modern Brain', discussing modern habits impacting mental health.
201 — 3 Modern Habits Destroying Your Mental Health and How to Reverse Them with Dr. Drew Ramsey
